1 hour
@
A$119.00
A 1:1 tailored physical practice designed for tight or painful muscles or connective tissue. The Remedy draws on Yōga therapy techniques & your body's messaging to alleviate acute or chronic pain & move you towards physical freedom, intuitive somatic connection, & easeful mobility & stability.
Following a detailed assessment of your unique needs, you will receive your own personal practice to support yourself to heal safely in your own time, in your own home.